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The Definitive Guide to Pac 12 (I mean Pac 2) Helmets

February 15, 2025 No Comments
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From Science Fiction to Reality: Westworld and Modern AI

February 14, 2025 No Comments

I promise we’ll get back to the Raspberry Pi “Chasing Your Tail” stuff soon, but something crazy hit me last night. I started to rewatch

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Raspberry Pi 5 Hardware

February 13, 2025 No Comments
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The Return of “Chasing Your Tail”: A Tool Born from Real Need

February 12, 2025 No Comments

A few years ago, when I was still with the government, a buddy from a different agency reached out with a serious problem. He had

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The Daily Blogging Challenge: Following in Some Big Footsteps

February 11, 2025 No Comments

Years ago, my fellow SANS instructor Lenny Zeltser did this daily blog post challenge where he blogged every single day. He said he had a

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Deepseek Running Locally with RAG

February 10, 2025 No Comments

Here is a quick video I made showing a distilled version of the Deepseek model running locally and accessing some local documents. Usually I’ve been

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The Definitive Rankings for NFC West Helmets

February 9, 2025 No Comments

My next irrelevant weekend blog post! This time, we’re ranking the best helmets in team history for the NFC West football teams.

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The Definitive Rankings for NFC South Helmets

February 8, 2025 No Comments

My next irrelevant weekend blog post! This time, we’re ranking the best helmets in team history for the NFC South football teams.

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Finding Exercise That Works For You

February 7, 2025 No Comments

There’s a saying that you can’t outrun your fork. No matter how much you work out, if you eat poorly, you likely won’t get the

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The Ultimate Food Cheat Code: Greek Yogurt

February 6, 2025 No Comments

Yesterday we talked about Just Bare chicken as a cheat code for healthy eating. Today, let me share maybe the ultimate food cheat code: Greek

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Healthy Food Finds: Making Good Choices Easy

February 5, 2025 No Comments

Yesterday we talked about tracking calories and how it matters even if you go over. Today I want to share some specific foods that help

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Getting Started with Health: Focus on What Actually Matters

February 4, 2025 No Comments

One of the tough parts about trying to get back into healthy habits is that once you skip one thing you should be doing, you

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Argelius Labs is an Arizona based information security consulting company that focuses on providing customized services to ensure that our client’s needs are met.

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