Yesterday we talked about Just Bare chicken as a cheat code for healthy eating. Today, let me share maybe the ultimate food cheat code: Greek

Yesterday we talked about tracking calories and how it matters even if you go over. Today I want to share some specific foods that help

One of the tough parts about trying to get back into healthy habits is that once you skip one thing you should be doing, you

I got a question from an online student about my “Chasing the Tail” project from my Black Hat talk a few years ago, and while

My next irrelevant weekend blog post! This time, we’re ranking the best helmets in team history for the NFC North football teams.

My next irrelevant weekend blog post! This time, we’re ranking the best helmets in team history for the NFC East football teams.

We’ve been looking at simple API examples that don’t require any authentication. Today let’s take a look at a simple example that does require some

There are a few Python libraries that have a special place in my heart. Like when I first found out about the XLSX writer library

Here is a short video and code sample for pulling a random cat fact from the Cat Facts API available here.

During my time with the government, I got to travel across the country and around the world, helping people with their OSINT problems and doing

My next irrelevant weekend blog post! This time, we’re ranking the best helmets in team history for the AFC West football teams.